My eating program is an on going project. In these times money can be tight and produce in the stores are way over priced. I am not going to undo the changes I have made in my eating. I have lost 60 lbs so far this year by giving up processed foods and eating closer to nature. So I have my old lady shopping cart. You know the ones with the big wheels in the back, well mine is the deluxe version. I load my emergency flea market bag, equipped with rain poncho, first aid kit and water bottle, and off I go. It doesn't take long because after the first 3 weeks I have found the produce stands that I go to. So it takes me about 30-40 min. and the savings are huge. What you are looking at in the picture is:
10 plumbs, 8 peaches, 4 Big apples, 1 seedless watermelon,
10 bananas, large stand of baby asparagus, 4 ripe tomatoes,
a head of cauliflower, head of cabbage, head of broccoli, 5 cucumbers,
2 lbs of Green beans, head of Chinese cabbage, 8 sweet potatoes, 6 banana peppers
total cost? 20.00
result? healthy living and weight loss. Cooking required, but if you prep and bag things it all goes quickly. Loving and living my life.